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      <image:title>Home - Pick a class</image:title>
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      <image:title>Our Instructors - Donna Kell/Owner</image:title>
      <image:caption>Tobias Keene, D.D.S. Hailing from Richmond, Virginia, Dr. Tobias Keene brings a bit of unabashed Southern hospitality to all his patients. He moved to Washington, D.C. over thirty years ago as a freshman at Ivy College. Right after graduation, he attended World University’s School of Dentistry. Before opening Keene Dental in 1994, he worked for free clinics and some of the finest practices in the District. He is part of the 123 Dental Association and stays up-to-date on the latest dental discoveries. When not striving to keep his patients happy and healthy, he’s enjoys hiking with his family in Rock Creek Park.</image:caption>
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      <image:title>Our Instructors - Angie Greer/Teacher</image:title>
      <image:caption>Angie has been practicing yoga for over 10 years. She has an active practice in Vinyasa, yin, and kundalini yoga. She has been teaching yoga for 10 years with focuses in Yin and Vinyasa. Angie is a licensed physical therapist since 1998 and enjoys integrating concepts of yoga into her physical therapy practice.</image:caption>
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      <image:title>Our Instructors - Lizzy Greer/ Social Media and Marketing</image:title>
      <image:caption>Lizzy was first exposed to yoga during a theatre workshop that utilized yoga as a tool for learning breath control and endurance. While it became a cornerstone of her physical fitness and theatrical training, she did not fully understand the philosophy of yoga until college when she took a world religions class and realized that it explained her perspective of life. She is yoga teacher certified and runs social media and marketing for Be Yoga.</image:caption>
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      <image:title>Our Instructors - Katie Dyer/Teacher</image:title>
      <image:caption>Katie began practicing yoga in 2006 to help with the stress of her busy career as being a middle school teacher. She found more than fitness – she found that the physical challenges and resolve gained in yoga transferred to her daily life. She completed her teacher training in 2013 and taught for 6 years at YogaFly before being sidelined by COVID. After two years of baking and mask making, she’s ready to return to the mat! Her specialties are vinyasa, meditation, and savasana. Come experience the love, patience, and joy of class with Katie.</image:caption>
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      <image:title>Our Instructors - Sara Zuwiyya/Teacher</image:title>
      <image:caption>Tobias Keene, D.D.S. Hailing from Richmond, Virginia, Dr. Tobias Keene brings a bit of unabashed Southern hospitality to all his patients. He moved to Washington, D.C. over thirty years ago as a freshman at Ivy College. Right after graduation, he attended World University’s School of Dentistry. Before opening Keene Dental in 1994, he worked for free clinics and some of the finest practices in the District. He is part of the 123 Dental Association and stays up-to-date on the latest dental discoveries. When not striving to keep his patients happy and healthy, he’s enjoys hiking with his family in Rock Creek Park.</image:caption>
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      <image:title>Our Instructors - Susan Steele/Sound Bath</image:title>
      <image:caption>Susan may be new to sound bath facilitation but she is someone who has utilized the power of sound and music in healing and celebrating throughout her life, from learning to play piano in elementary school and playing clarinet in the competitive high school marching band, to successfully completing music theory and composition coursework in college, at the University of South Carolina, where she later graduated. Professionally training in the practical application and science of sound healing therapy was added to her competences, in 2022, through the SoundEmbrace (AL) facilitation curriculum, from Danielle Hall. She is also a Usui Reiki practitioner, via Palmetto Healing Arts (SC), and currently provides individualized energy sessions to her clients in need of physical, emotional and spiritual healing. Susan has more than 30 years’ experience in healthcare and corporate consulting and over 6 years in retail entrepreneurship, as co-owner in a small shipping and printing business. Energy work and continuing to evolve her knowledge and use of healing supportive therapies are her passions, along with mindfulness to the inner work it takes to walk the Reiki Path and assisting others on their healing paths, as well.</image:caption>
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      <image:title>Our Instructors - Austin Greer/Teacher</image:title>
      <image:caption>Austin has been practicing yoga for 8 years. He was exposed to yoga at an early age by his mother, Angie, and studied yoga abroad in India and yoga philosophy during college. He completed his yoga teacher certification in 2022. “I teach at Be Yoga so I can teach a philosophy of love and unity through yoga. I teach yoga so I can learn from the beautiful people who enter my practice.”</image:caption>
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      <image:title>Our Instructors - Heidi VanderVelde/Teacher</image:title>
      <image:caption>Heidi found yoga as a college student and was immediately drawn to the manifold benefits of a yoga practice, including the increase in strength, flexibility, and calmness. After experiencing these benefits, she knew she wanted others to receive them as well. She then pursued her 200-hour teacher training in St. Petersburg, Florida in 2008. Following her certification, Heidi taught extensively at numerous studios in the St. Pete area. She has multiple years of experience in teaching Hatha, Vinyasa Flow, gentle, and alignment-based classes. She enjoys teaching all age groups, and particularly loves teaching beginners and helping them discover what yoga can do. Heidi is also a pediatrician with a continued desire to promote health benefits for others. She and her husband moved to Auburn in 2018, and they have a two year old son and 3 dogs. In her free time, she enjoys hiking in the mountains, reading, writing, and playing in her garden.</image:caption>
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      <image:title>Our Instructors - Kelly Harrington/Teacher</image:title>
      <image:caption>Tobias Keene, D.D.S. Hailing from Richmond, Virginia, Dr. Tobias Keene brings a bit of unabashed Southern hospitality to all his patients. He moved to Washington, D.C. over thirty years ago as a freshman at Ivy College. Right after graduation, he attended World University’s School of Dentistry. Before opening Keene Dental in 1994, he worked for free clinics and some of the finest practices in the District. He is part of the 123 Dental Association and stays up-to-date on the latest dental discoveries. When not striving to keep his patients happy and healthy, he’s enjoys hiking with his family in Rock Creek Park.</image:caption>
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      <image:title>Our Instructors - Morgan Worthy/Teacher</image:title>
      <image:caption>Tobias Keene, D.D.S. Hailing from Richmond, Virginia, Dr. Tobias Keene brings a bit of unabashed Southern hospitality to all his patients. He moved to Washington, D.C. over thirty years ago as a freshman at Ivy College. Right after graduation, he attended World University’s School of Dentistry. Before opening Keene Dental in 1994, he worked for free clinics and some of the finest practices in the District. He is part of the 123 Dental Association and stays up-to-date on the latest dental discoveries. When not striving to keep his patients happy and healthy, he’s enjoys hiking with his family in Rock Creek Park.</image:caption>
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      <image:title>Our Instructors - Michelle Anthony/Teacher</image:title>
      <image:caption>Michelle has been practicing yoga for over 10 years. She enjoys the physical endurance of a Vinyasa class but also appreciates the mindfulness of Yin Yoga. She completed her yoga teacher training (RYS YTT 200) in Mytikas, Greece in 2025. Michelle is a Registered Nurse with a background in Women’s Health. She has always been interested in the mind/body connection as it relates to one’s overall well-being. Michelle enjoys reading, hiking, traveling, collecting art, good food and of course-yoga!</image:caption>
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      <image:title>About - Yoga and Sound Bath</image:title>
      <image:caption>We want you to have a complete experience from the moment you walk in the door until savasana. We believe that yoga and sound bath are for everybody and that it is not about the destination, it’s about the journey. We’re here to help you become your best self.</image:caption>
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